Using Empathy to Heal Trauma & PTSD

…people who inflict trauma on others are almost always running from an unresolved trauma of their own. Trauma acts differently than other memories—it doesn’t slip in to the background. It paralyzes you emotionally as the person you were when you experienced it.

I Changed; My Ability to Assess People Didn’t

When I was a kid, I believed the world was a certain way. Because nearly all of the people in my life shared that worldview, it seemed likely that it was probably correct. Even as my family moved, over and over again, from state to state, we always settled in areas where, once again, everyoneContinue reading “I Changed; My Ability to Assess People Didn’t”